Stay Flexy

How to touch your toes... and beyond!

What stretches to do in 10 minutes. Follow along.

Socially unacceptable things we need to change #stayflexy @wearpeluva #ad

My Hamstring Method #stayflexy

Fastest Hamstring progress #stayflexy

The Only Middle Split Video You'll Ever Need

Visible vs Usable Biceps #stayflexy

Stretching is basically bodybuilding @jujimufu #stayflexy 

The Only Flexibility Video You Need to Watch

Hip Flexors #stayflexy

Am I fit? #stayflexy 

The Secret to Nerve Flossing #shorts #stretching #stayflexy

Low Back Pain Routine

Stop Rolling Ankles FOREVER #stayflexy #shorts

How I got Flexible #stayflexy

Pancake Tutorial #stayflexy

Visible vs Usable Glutes

Black belt Toys with my Joints #stayflexy

Flying Back Catch #stayflexy @jujimufu

I Disagree with Doctors about Posture

How 30 seconds is all you need for the splits #movementbydavid #stayflexy #splits #shorts

Gain Flexibility as FAST as possible #shorts

ANYONE can Deep Squat

The Scientific Way To Get Your Splits

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